Posts Tagged ‘pelvic physical therapy’
Pessary Facts
About Pessaries: Pessaries are essential devices that play a crucial role in supporting pelvic health. In this introduction, we’ll explore the wide array of pessaries available, highlighting the various factors…
Read MorePostpartum Perineal Body Scar Massage
Your perineal body is the area between your vagina and anus. It is part of the pelvic floor and plays a role in continence and sexual function. Up to 85%…
Read MoreVaginal Estrogen for Urinary Tract Infections (UTI): Does it help?
I’m so pleased to share a comprehensive critical review of the top randomized controlled trials about vaginal estrogen vs. placebos in preventing or treating UTIs in postmenopausal women. ~Tracy Sher,…
Read MoreWhat to Expect at Pelvic Physical/Occupational Therapy
General things to know about going to pelvic physical or occupational therapy: It’s normal to feel nervous (or not) about your first visit to pelvic therapy. Your pelvic therapist is…
Read MoreClinical Blindspots: Filling in the Gaps of Sexual Health Medical Training
A discussion with Heather Edwards & Alex Papale These two have been doing a series of courses under the title of “Clinical Blindspots” that focus on some specific niches of…
Read MorePregnancy & Postpartum Athleticism and Pelvic Global Academy: A Power-Packed Partnership (an Interview with Brianna Battles)
by Heather Edwards, Pelvic Global Academy Course Coordinator and Content Manager Some of you may have noticed and others may have already signed up for this hot ticket, but…
Read MoreTips for Pelvic Floor Relaxation
The pelvic floor muscles span the entire base of the pelvis from the pubic bone to the coccyx and between both sit bones. They play an important role in bowel,…
Read MoreBeginners’ Guide to Pelvic Floor Muscle Exercises
There are questions that come up around the topic of pelvic floor muscle exercises. Here at Pelvic Guru, the most common questions we receive are: Where are the pelvic floor…
Read MoreTrans-Inclusive, Trauma-Informed, Kink-Aware Care: Optimizing Sexual Wellness and Pelvic Health SELF-PACED with Heather Edwards and Tuesday Feral
REGISTER HERE Instructors: Heather Edwards, PT, AASECT Certified Sexuality Counselor, and Sexuality Educator; and Tuesday Feral, LPCA, NCC, Tranzmission Support Programs Director Dates & Location: SELF-PACED. Find this course online…
Read MoreLow Pressure Fitness Level 1: A Certification Series – SELF-PACED with Tamara Rial
REGISTER HERE Instructor: Tamara Rial, Ph.D., CSPS See the ONLINE SELF-PACED Course HERE About the instructor: Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s…
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