{"id":72531,"date":"2024-09-18T10:20:50","date_gmt":"2024-09-18T14:20:50","guid":{"rendered":"https:\/\/pelvicglobal.com\/?p=72531"},"modified":"2024-09-18T10:20:54","modified_gmt":"2024-09-18T14:20:54","slug":"positions-for-prolapse-relief","status":"publish","type":"post","link":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/","title":{"rendered":"Positions for Prolapse Relief"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"72531\" class=\"elementor elementor-72531\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c269836 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c269836\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d726c38\" data-id=\"d726c38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-570a276 elementor-widget elementor-widget-text-editor\" data-id=\"570a276\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span id=\"docs-internal-guid-9d91de3c-7fff-7bc3-b519-effa7601adef\"><span style=\"font-size: 12pt; font-family: Quicksand, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;\">Symptoms of prolapse often appear at the end of the day, after gravity has been pulling down on your pelvic organs while you\u2019ve been upright all day. These positions may alleviate your pelvic pressure, helping you find comfort when you experience heaviness. They can also be used throughout the day or even to get started with your pelvic floor exercises (if you\u2019ve been advised by your pelvic therapist to do so). Explore which position feels best for your body.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d82db2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d82db2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3af3b1c\" data-id=\"3af3b1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5bb9b7 elementor-widget elementor-widget-image\" data-id=\"a5bb9b7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"361\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1-1024x361.png\" class=\"attachment-large size-large wp-image-72533\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1-1024x361.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1-300x106.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1-768x271.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1-1536x542.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/1.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9d7264 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9d7264\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e3c2a9\" data-id=\"1e3c2a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5715a4b elementor-widget elementor-widget-text-editor\" data-id=\"5715a4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Simply lying flat can reduce the pressure from gravity. Giving yourself a few moments to lie down may relieve your pressure.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76aa114 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76aa114\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffa102d\" data-id=\"ffa102d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e847f92 elementor-widget elementor-widget-image\" data-id=\"e847f92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"361\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2-1024x361.png\" class=\"attachment-large size-large wp-image-72534\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2-1024x361.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2-300x106.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2-768x271.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2-1536x542.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/2.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11398d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11398d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad4797d\" data-id=\"ad4797d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1c064b elementor-widget elementor-widget-text-editor\" data-id=\"e1c064b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2. For a little more relief, propping your hips on a pillow or a wedge may help your pelvic organs to reset back to a higher position more easily.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f7b567 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f7b567\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2901666\" data-id=\"2901666\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4964398 elementor-widget elementor-widget-image\" data-id=\"4964398\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"361\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3-1024x361.png\" class=\"attachment-large size-large wp-image-72535\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3-1024x361.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3-300x106.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3-768x271.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3-1536x542.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/3.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b524dcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b524dcd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1068388\" data-id=\"1068388\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0bf2e3 elementor-widget elementor-widget-text-editor\" data-id=\"d0bf2e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3. Progessing the assistance of gravity, if you pull our knees up, you may get more relief.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42a7a2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42a7a2b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c4fb99\" data-id=\"6c4fb99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679dc01 elementor-widget elementor-widget-image\" data-id=\"679dc01\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"361\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4-1024x361.png\" class=\"attachment-large size-large wp-image-72536\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4-1024x361.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4-300x106.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4-768x271.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4-1536x542.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/4.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87f2725 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87f2725\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-766f6a4\" data-id=\"766f6a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-932b01a elementor-widget elementor-widget-text-editor\" data-id=\"932b01a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4. Legs may be propped on a chair, a wall, an exercise ball, or a couch to keep them supported. You may want to also have your pelvis propped on a pillow or just try to prop your legs without the pillow.&nbsp;<\/p>\n<p><\/p>\n<p>The key for these positions is to <b>find the one(s) that work best for you<\/b> and that you can easily do when needed after being on your feel for a while.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3b1478 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3b1478\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20e19e0\" data-id=\"20e19e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b16fd69 elementor-widget elementor-widget-spacer\" data-id=\"b16fd69\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf4116 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf4116\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-023cd36\" data-id=\"023cd36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dce7e96 elementor-widget elementor-widget-heading\" data-id=\"dce7e96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pelvic Health Professionals!! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee2ac78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee2ac78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a4940\" data-id=\"e7a4940\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-127aea3 elementor-widget elementor-widget-text-editor\" data-id=\"127aea3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you like these blogs and images, we have illustrations and handouts available in formatted PDF files for our members! Let the Global Pelvic Health Alliance Membership help you out by providing you with handouts, anatomy illustrations, webinars, conferences, community, and discounts on our big courses!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8fe9dd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8fe9dd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-901f271\" data-id=\"901f271\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29236d1 elementor-widget elementor-widget-image\" data-id=\"29236d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1-1024x577.png\" class=\"attachment-large size-large wp-image-72422\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1-1024x577.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1-300x169.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1-768x433.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1-1536x865.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/07\/Value-Stack-GPHAM-image-multiple-screens-1.png 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97f30a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97f30a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50c7ca0\" data-id=\"50c7ca0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2430e17 elementor-widget elementor-widget-heading\" data-id=\"2430e17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See why so many of your colleagues <br>have joined GPHAM! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d8b96c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d8b96c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08607b0\" data-id=\"08607b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6b00be elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6b00be\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/gpham.pelvicglobal.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04c6ef7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04c6ef7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-310fc29\" data-id=\"310fc29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-934d3f5 elementor-widget elementor-widget-spacer\" data-id=\"934d3f5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecaab8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecaab8e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-075958f\" data-id=\"075958f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-525c8ce elementor-widget elementor-widget-heading\" data-id=\"525c8ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you interested in more prolapse content? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3baa47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3baa47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce2dd91\" data-id=\"ce2dd91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ae7a4 elementor-widget elementor-widget-text-editor\" data-id=\"10ae7a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Check out Kathe Wallaces courses on prolapse offered through Pelvic Global Academy!\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecb4ef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecb4ef9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2f22e0\" data-id=\"a2f22e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8a5fdd elementor-widget elementor-widget-text-editor\" data-id=\"f8a5fdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.academy.pelvicglobal.com\/course\/postpartum-prolapse-pain-support-wallace\">Postpartum Prolapse &amp; Pain: It&#8217;s All About Support<\/a><\/li><li><a href=\"https:\/\/www.academy.pelvicglobal.com\/course\/pressure-posture-performance-wallace\">Pressure, Posture &amp; Performance: An Approach to Pelvic Floor Dysfunction<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79380b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79380b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a4a722\" data-id=\"7a4a722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4358dc6 elementor-widget elementor-widget-image\" data-id=\"4358dc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.academy.pelvicglobal.com\/kathe-wallace-courses\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"907\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.11.13-AM-1024x907.png\" class=\"attachment-large size-large wp-image-72538\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.11.13-AM-1024x907.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.11.13-AM-300x266.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.11.13-AM-768x680.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.11.13-AM.png 1156w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53f4a5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53f4a5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-446e75b\" data-id=\"446e75b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9181373 elementor-widget elementor-widget-spacer\" data-id=\"9181373\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbcc566 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbcc566\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc13128\" data-id=\"cc13128\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce84d18 elementor-widget elementor-widget-text-editor\" data-id=\"ce84d18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>We also have the Low Pressure Fitness Certification series with Tamara Rial!\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-543da84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"543da84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ef1749\" data-id=\"8ef1749\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b2dad elementor-widget elementor-widget-text-editor\" data-id=\"79b2dad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.academy.pelvicglobal.com\/course\/lpf1-selfpaced\">Low Pressure Fitness Level 1<\/a><\/li><li><a href=\"https:\/\/www.academy.pelvicglobal.com\/course\/self-paced-low-pressure-fitness-2\">Low Pressure Fitness Level 2<\/a><\/li><li><a href=\"https:\/\/www.academy.pelvicglobal.com\/course\/low-pressure-fitness-level3\">Low Pressure Fitness Level 3<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8037ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8037ffc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d996575\" data-id=\"d996575\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b84244b elementor-widget elementor-widget-image\" data-id=\"b84244b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.academy.pelvicglobal.com\/tamara-rial-courses\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"587\" src=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM-1024x587.png\" class=\"attachment-large size-large wp-image-72537\" alt=\"\" srcset=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM-1024x587.png 1024w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM-300x172.png 300w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM-768x440.png 768w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM-1536x880.png 1536w, https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/Screen-Shot-2024-09-17-at-11.10.29-AM.png 1714w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Symptoms of prolapse often appear at the end of the day, after gravity has been pulling down on your pelvic organs while you\u2019ve been upright all day. These positions may&hellip;<\/p>\n","protected":false},"author":3,"featured_media":72532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Positions for Prolapse Relief - Pelvic Global<\/title>\n<meta name=\"description\" content=\"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Positions for Prolapse Relief - Pelvic Global\" \/>\n<meta property=\"og:description\" content=\"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\" \/>\n<meta property=\"og:site_name\" content=\"Pelvic Global\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pelvicguru\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-18T14:20:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-18T14:20:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"pelvicglobalacademy Global\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PelvicGuru1\" \/>\n<meta name=\"twitter:site\" content=\"@PelvicGuru1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pelvicglobalacademy Global\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\"},\"author\":{\"name\":\"pelvicglobalacademy Global\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/person\/d591d9d9a2ec1be0c57e13d0dbe3a05e\"},\"headline\":\"Positions for Prolapse Relief\",\"datePublished\":\"2024-09-18T14:20:50+00:00\",\"dateModified\":\"2024-09-18T14:20:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\"},\"wordCount\":348,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization\"},\"image\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\",\"url\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\",\"name\":\"Positions for Prolapse Relief - Pelvic Global\",\"isPartOf\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png\",\"datePublished\":\"2024-09-18T14:20:50+00:00\",\"dateModified\":\"2024-09-18T14:20:54+00:00\",\"description\":\"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.\",\"breadcrumb\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage\",\"url\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png\",\"contentUrl\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png\",\"width\":810,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Positions for Prolapse Relief\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#website\",\"url\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/\",\"name\":\"Pelvic Global\",\"description\":\"The Ultimate Pelvic Health Resource\",\"publisher\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization\",\"name\":\"Pelvic Guru\",\"url\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pelvicguru.com\/wp-content\/uploads\/2023\/11\/COURSES-WEBINARS-MEMBERSHIP-1.png\",\"contentUrl\":\"https:\/\/pelvicguru.com\/wp-content\/uploads\/2023\/11\/COURSES-WEBINARS-MEMBERSHIP-1.png\",\"width\":200,\"height\":112,\"caption\":\"Pelvic Guru\"},\"image\":{\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pelvicguru\",\"https:\/\/x.com\/PelvicGuru1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/person\/d591d9d9a2ec1be0c57e13d0dbe3a05e\",\"name\":\"pelvicglobalacademy Global\",\"url\":\"https:\/\/thebetashow.com\/pelvicglobal_new\/author\/pelvicguru\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Positions for Prolapse Relief - Pelvic Global","description":"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/","og_locale":"en_US","og_type":"article","og_title":"Positions for Prolapse Relief - Pelvic Global","og_description":"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.","og_url":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/","og_site_name":"Pelvic Global","article_publisher":"https:\/\/www.facebook.com\/pelvicguru","article_published_time":"2024-09-18T14:20:50+00:00","article_modified_time":"2024-09-18T14:20:54+00:00","og_image":[{"width":810,"height":450,"url":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png","type":"image\/png"}],"author":"pelvicglobalacademy Global","twitter_card":"summary_large_image","twitter_creator":"@PelvicGuru1","twitter_site":"@PelvicGuru1","twitter_misc":{"Written by":"pelvicglobalacademy Global","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#article","isPartOf":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/"},"author":{"name":"pelvicglobalacademy Global","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/person\/d591d9d9a2ec1be0c57e13d0dbe3a05e"},"headline":"Positions for Prolapse Relief","datePublished":"2024-09-18T14:20:50+00:00","dateModified":"2024-09-18T14:20:54+00:00","mainEntityOfPage":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/"},"wordCount":348,"commentCount":0,"publisher":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization"},"image":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage"},"thumbnailUrl":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/","url":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/","name":"Positions for Prolapse Relief - Pelvic Global","isPartOf":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage"},"image":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage"},"thumbnailUrl":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png","datePublished":"2024-09-18T14:20:50+00:00","dateModified":"2024-09-18T14:20:54+00:00","description":"A Global Directory Dedicated to Helping You Find Pelvic Health Professionals.","breadcrumb":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#primaryimage","url":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png","contentUrl":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-content\/uploads\/2024\/09\/DRA-Blog-2.png","width":810,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/positions-for-prolapse-relief\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thebetashow.com\/pelvicglobal_new\/"},{"@type":"ListItem","position":2,"name":"Positions for Prolapse Relief"}]},{"@type":"WebSite","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#website","url":"https:\/\/thebetashow.com\/pelvicglobal_new\/","name":"Pelvic Global","description":"The Ultimate Pelvic Health Resource","publisher":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thebetashow.com\/pelvicglobal_new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#organization","name":"Pelvic Guru","url":"https:\/\/thebetashow.com\/pelvicglobal_new\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/logo\/image\/","url":"https:\/\/pelvicguru.com\/wp-content\/uploads\/2023\/11\/COURSES-WEBINARS-MEMBERSHIP-1.png","contentUrl":"https:\/\/pelvicguru.com\/wp-content\/uploads\/2023\/11\/COURSES-WEBINARS-MEMBERSHIP-1.png","width":200,"height":112,"caption":"Pelvic Guru"},"image":{"@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pelvicguru","https:\/\/x.com\/PelvicGuru1"]},{"@type":"Person","@id":"https:\/\/thebetashow.com\/pelvicglobal_new\/#\/schema\/person\/d591d9d9a2ec1be0c57e13d0dbe3a05e","name":"pelvicglobalacademy Global","url":"https:\/\/thebetashow.com\/pelvicglobal_new\/author\/pelvicguru\/"}]}},"_links":{"self":[{"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/posts\/72531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/comments?post=72531"}],"version-history":[{"count":0,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/posts\/72531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/media\/72532"}],"wp:attachment":[{"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/media?parent=72531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/categories?post=72531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebetashow.com\/pelvicglobal_new\/wp-json\/wp\/v2\/tags?post=72531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}